Move123 Exercise & Movement Classes

Move123 offers an extensive library of 3000+ innovative, motivating and high-quality exercise videos delivered by the world’s best instructors in inspiring and unique locations.

10 collections to choose from Low-intensity classes include Yoga, Meditation, Stretch, Breathe and PilatesHigh-intensity classes include Cardio, Fight, Strength, Barre and Dance.

Classes cater to all fitness levels, beginner, intermediate and advanced.

Delivered in small bite-size chunks of 5, 10, 20 & 30 minutes

Our Top Picks

Mini Strength Booster

Meditation with Jan Deneke

Yoga with Gypsy

Did you know

We offer bite-size classes with duration options including 5, 10, 20 and 30 minutes.

Our library offers a wide range of iconic locations and provides the ideal mixture of indoor and outdoor scenes.

Our classes are designed for small, medium, large and multi-chain health clubs, fitness facilities, residential spaces, hotels and more.

Our Collections

Our Instructors

Stream anywhere, anytime.

Stream Wellness On Demand on any of your devices wherever you are, anytime.