Move123 Exercise & Movement Classes
Move123 offers an extensive library of 3000+ innovative, motivating and high-quality exercise videos delivered by the world’s best instructors in inspiring and unique locations.
10 collections to choose from Low-intensity classes include Yoga, Meditation, Stretch, Breathe and PilatesHigh-intensity classes include Cardio, Fight, Strength, Barre and Dance.
Classes cater to all fitness levels, beginner, intermediate and advanced.
Delivered in small bite-size chunks of 5, 10, 20 & 30 minutes