Exercise, movement, mindfulness and wellness education videos for businesses, customers, staff or at home. The Wellness Solutions library contains thousands of videos to choose from our Move123, Move123 Silver & Mind123 brands.
Exercise & Movement
5, 10, 20 & 30 minute options
3,000+ classes available
Options for all fitness levels
Low and High intensity options available
Wellness Education
3, 6, 9 & 12 minute options
1,000+ videos available
Topics ranging from Beauty, Self, Wealth, Health & Relationships
Exercise & Movement
5, 10 & 20 minute options
Recommended for Senior / Older Adults
500+ classes available
Seated, Chair assisted and free standing / floor work options
Stream Wellness On Demand on any of your devices wherever you are, anytime.
Our Move123 exercise and movement library offers 3,000+ classes, each delivered by the world’s best instructors in unique locations across 10 different collections.
Our Mind123 education library offers 1,000+ wellness sessions delivered by the World’s best experts that cover a broad range of health, fitness and wellness topics, across 6 collections.
Our Move123 Silver movement library offers 500+ classes, designed by those who are looking to stay active later in life, across 9 different collections.
