Storylines has announced Wellness Entrepreneur and Founder of Wellness Solutions, Tony de Leede, as a partner to build the largest Wellness Centre at Sea onboard their Private Residential Ship.

The O2 Breathing and Meditation Chair guides you to breathe more consciously, slowly and deeply, enhancing physical and mental health. The chair gently warms and massages as it goes through guided breathing and meditation exercises leaving you refreshed and rejuvenated.

Back in the 90s when people were taking breaks, they were called smoking breaks or often called the ‘Smoko’. Fortunately in 2022 Smoko breaks are few and far between, but it's still important that people take a break, particularly now that so many of us spend hours sitting at a desk in front of a computer screen.

Within our product offering, we have the Move content and we also have the Mind content – and within the Move content we also use the Silver, the lower intensity exercise program which then allows us to cover our whole membership demographic.

Think you need 30-60 minutes to workout? Think again!  

Often small bite size durations of exercise are the best way to fit movement into your day and perfect for when you’re working from home.  

With the corporate landscape turned upside down over the past 2 years, much of the workforce has been split into a hybrid model - a mixture of working in the office and working from home.