Somadome FAQ's

About Somadome

How does Somadome work?

Somadome uses a combination of colour therapy, binaural beats, and guided meditation to promote relaxation and stress reduction.

What are the benefits of using Somadome?

Users report benefits such as reduced stress, improved mood, enhanced focus, and a sense of overall well-being.

Is Somadome safe?

Yes, Somadome is designed with safety in mind and operates using non-invasive technologies such as light and sound therapy.

Who can use Somadome?

Somadome is suitable for adults of all ages and fitness levels. However, individuals with certain medical conditions should consult with a healthcare provider before use.

How long is a typical session in the Somadome?

A standard session in the Somadome is 20 minutes

What should I wear during a Somadome session?

Comfortable clothing is recommended. Many users prefer to wear loose, breathable clothing to enhance relaxation.

Can I use Somadome if I have claustrophobia?

Somadome is designed to provide a spacious and comfortable experience. Users who experience claustrophobia are encouraged to start with shorter sessions to see how they feel.

How often should I use Somadome?

The frequency of use depends on individual goals and preferences. Some people use Somadome daily for relaxation, while others use it less frequently as needed.

What is colour therapy in Somadome?

Colour therapy, also known as chromotherapy, involves exposure to coloured lights to stimulate specific energy centres in the body and promote healing and balance.

What are binaural beats?

Binaural beats are auditory sensations that occur when two slightly different frequencies are presented to each ear. They are believed to influence brainwave activity and can aid in relaxation and meditation.

Can Somadome help with sleep issues?

Many users find that Somadome sessions promote relaxation and may help improve sleep quality by reducing stress and promoting a sense of calmness before bedtime.

Are there any contraindications for using Somadome?

While generally safe, individuals with epilepsy or a history of seizures should consult with a healthcare professional before using Somadome due to the use of light and sound stimulation.

Is Somadome suitable for pregnant women?

Pregnant women should consult with their healthcare provider before using Somadome, as individual health conditions and sensitivities may vary.

What is the history of Somadome?

Somadome was developed to combine ancient healing practices with modern technology to offer a holistic wellness experience accessible to today's busy lifestyles.

Can Somadome be used in combination with other therapies?

Yes, Somadome can complement other wellness practices such as yoga, massage therapy, and mindfulness meditation to enhance overall well-being.