Tony de Leede named as Wellness Partner for Storylines Private Residential Ship
Storylines has announced Wellness Entrepreneur and Founder of Wellness Solutions, Tony de Leede, as a partner to build the largest Wellness Centre at Sea onboard their Private Residential Ship.
Breathe more consciously, slowly and deeply with the O2 Breathing and Meditation Chair
The O2 Breathing and Meditation Chair guides you to breathe more consciously, slowly and deeply, enhancing physical and mental health. The chair gently warms and massages as it goes through guided breathing and meditation exercises leaving you refreshed and rejuvenated.
Gone are the days of Smoko. 2022 is all about the WELLO!
Back in the 90s when people were taking breaks, they were called smoking breaks or often called the ‘Smoko’. Fortunately in 2022 Smoko breaks are few and far between, but it's still important that people take a break, particularly now that so many of us spend hours sitting at a desk in front of a computer screen.
“Quality content can really increase your ability to connect with more members” Interview with Troy Morgan – CEO Willows Health and Lifestyle Centre
Fitting Fitness into every day
Think you need 30-60 minutes to workout? Think again!
Often small bite size durations of exercise are the best way to fit movement into your day and perfect for when you’re working from home.